About
Our Philosophy
Feel Relaxed & Restored
Therapist Who Cares
Relax Therapy Spa, integrated restorative bodywork by Gilda Smith. Massage and yoga natural alignment therapy.
Gilda’s bodywork approach is to re-establish joint alignment to facilitate self healing. Essentially all aspects of healing begin with the action to breathe. Acknowledging the complexity of the mind-body relationship, improving the client's neuromuscular communication, energetic and spiritual body, blended will result in improved body mechanics. Gilda ascertains your path to a balance by aligning the body to function optimally against gravity.
Gilda’s trauma informed yoga practice, is designed for transitional wellness, by education principles of the nuances we experience within our body. Acknowledging the koshas: the phyiscal body, energetic life force, vacillating emotions, intellectual agreements and forbearing soul into balance to relax the mind, creating a receptive soul.
Teaching peace within and with all.
Therapist Who Cares
Feel Relaxed & Restored
Therapist Who Cares
I been to fancy spas and other places. I have had many massages but Gilda is one of the most gifted massage therapist I have had the pleasure of working with. Her knowledge of the body, how it all works together and how to address the pain is unsurpassed. I will be rescheduling this week!
Relax therapy commentary, Nadine,
Feel Relaxed & Restored
Feel Relaxed & Restored
Feel Relaxed & Restored
Having an outstanding understanding of the movement of the body, Gilda has intentionally blended various modalities to consistently give you results that will relieve fatigued muscles and induce deep relaxation. She will successfully target imbalanced patterns to balance muscular integrity with a serene, unwinding approach.
Attributes for Gilda Smith
• Pfrimmer Deep Tissue Muscle Therapy
• Positional Release Therapy
• Neuromuscular Massage Therapy
• Natural structural alignment therapy
• Myofascial Release and visceral therapy
• Oncology Massage Therapy
• Prenatal Massage
• Cranial Sacral & SMRT therapy
Gilda teaches massage therapy continue education and yoga therapy vinyasa
Corporate chair massage events
Trauma informed yoga for radical relationships
Menu / Price List
Be relaxed
Mind and Body relaxation therapy
Relax Therapy Spa
Relax spa aromatherapy massage.
Find your blissful state. Subtle body therapy to feel completely decompressed from the day-to-day stressors. Trusting the body's autonomy to heal, and receive a well-educated, intentional touch for deep relaxation.
Five Star experience: Mt Airy & Chestnut Hill
50 minute service
Om Soothe
Om soothing Cbd oil treatment
Gilda's specialized alignment therapy combined with a meditative touch. Restorative and result driven, without deep muscle therapy, and optional stretching
90 minute service
Ayurveda Massage
The treatment is tailored for your Ayurveda Dosha: Vata, Pitta, or Kappa.
The work is infused with understanding the body of koshas, relieving mind and body imbalances from how we experience or external world
75 minutes.
Be Aligned
Gilda's unique therapeutic integrated bodywork
Positional Release
Gilda's commitment and dedication to an extensive education under the tutelage of various experts in positional release and osteopathic massage allows her to dramatically help clients become pain free. The approach is to create improved breathing function and pelvic floor strength.
I have gratitude overflowing, for having twenty years of experience of gaining an impressive understanding of anatomy with a well executed intuitive touch.
90 minute service
MPS Dolphin
Introducing Dolphin Neurostim™ and MPS Therapy, an innovative, hybrid pain relief device and a revolutionary, hybrid therapeutic modality. Through the combination of modern Western science and ancient Chinese medicine, together provide a highly effective, all natural relief from chronic pain . Gilda has trained with White House therapist. Dr. Antoine Chevalier: Healed and Happy
50 minute treatment
Balanced Bodywork 75
Integrated bodywork therapy, the issues in the connective tissue patterns are manipulated to restore muscular balance and natural structural alignment. Pfrimmer deep muscle therapy and neuromuscular trigger point therapy are blended to align the body to function optimally against gravity. Joint mobility and stability will be regained for improved ROM.
75 minutes
Guest shop to gift, book appointments online & share.
Menu / Price List
Be Stretched
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Movement has a wonderful way of unwinding the body and unblocking energetic blocks. The afterglow is irreplaceable. You truly want to give yoga movement therapy with massage a chance to lift your spirit.
Together we will engage and stretch to change your most resistant imbalances
50 minutes
Private Yoga
Spend an hour of yoga therapy, to help address the issues in your tissue, relieve muscular tension of the gross body and energetically alleviate the subtle body road map to free chi and prana, helping you to feel more centered mentally and physically. Yoga has an unimaginable way of restoring what you may have lost
50 minutes
Yogassage
The best of everything, Relax therapy Spa offering. Self care perfection, enjoy a true suspension of time. Starting with a grounding pranayama practice with mudras, followed by Ayurveda inspired hatha yoga practice, and unwind the soul with a guided or silent meditation. Stellar finish with a zen experience delicious OM soothing massage. Set aside two hour for your individually designed private retreat
Self Care
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Qavah Yoga Flow
SEVA: Sanskrit meaning, to serve. My yoga journey has helped me to see behind the physical body into the subtle nuisance of exactly how we have come to be in the moment, with postures of achievements and misalignments in our being that has manifested from the lessons of hurt experiences. Yoga offers empowering awareness to adapt self regulating tools to ground, center, & breathe.
Four handed massage
Your Two Hands plus my Two Hands will make an unforgettable synergy of deeply relaxing massage nirvana. This picture was so special that the healing green aura was captured after the session; provening the presences of a unique moment, a very loving Husband willing to show his adoration for his wife. They loved giving and receiving and you will, as well!!!!
Golden Trilogy
2001, Gilda imitated a gold standard journey on a perfecting continuum in the healing arts experience; Her heartfelt intentional therapy, has outstandingly and consistently wowed clients from Moms to professional athletes. Clients report a profound out of body experience that transcends for days. Gilda's knowledge surpasses most, your self care awaits. Enjoy! Three 90 minutes meditative realignment massage therapy sessions
Thank you, We appreciate your business.