About
Our Philosophy
Feel Relaxed & Restored
Therapist Who Cares
Relax Therapy Spa offers restorative bodywork by Gilda Smith.
She has developed an individualized natural alignment massage and yoga therapy practice.
Gilda's anatomy understanding incorporates seeking to unblock various circulatory systems in our body to facilitate improvements. Essentially all aspects of healing begin with the action of breathing. Acknowledging the complexity of the mind-body relationship, improving the client's neuromuscular communication, energetic and spiritual body, blended will result in improved body mechanics. Gilda ascertains your path to balance by aligning the body to function optimally against gravity.
Gilda's trauma-informed yoga practice is designed for transitional wellness by educating principles of the nuances we experience within our bodies. Acknowledging the koshas: the physical body, energetic life force, vacillating emotions, intellectual agreements, and forbearing soul into balance to relax the mind, creating a receptive soul.
We are teaching peace within and with all.
Therapist Who Cares
Feel Relaxed & Restored
Therapist Who Cares
I been to fancy spas and other places. I have had many massages but Gilda is one of the most gifted massage therapist I have had the pleasure of working with. Her knowledge of the body, how it all works together and how to address the pain is unsurpassed. I will be rescheduling this week!
Relax therapy commentary, Nadine,
Feel Relaxed & Restored
Feel Relaxed & Restored
Feel Relaxed & Restored
Having an exceptional understanding of the body's movement, Gilda has intentionally blended various modalities to consistently give you results that will relieve tired muscles and induce deep relaxation. She will successfully target imbalanced patterns to balance muscular integrity with a serene, unwinding approach.
Attributes for Gilda Smith
• Pfrimmer Deep Tissue Muscle Therapy
• Positional Release Therapy
• Neuromuscular Massage Therapy
• Natural structural alignment, neurovascular therapy
• Myofascial Release and visceral therapy
• Oncology Massage Therapy
• Prenatal Massage
• Cranial Sacral & SMRT therapy
Gilda teaches massage therapy continuing education and instructs restorative yoga meditation classes.
Corporate chair massage events
Trauma-informed yoga for radical relationships. Private group yoga classes.
Menu / Price List
Be relaxed
Mind and Body relaxation therapy
Relax Therapy Spa
Relax spa aromatherapy massage.
Find your blissful state. Subtle body therapy to feel decompressed entirely from the day-to-day stressors. We trust the body's autonomy to heal and receive a well-educated, intentional touch for deep relaxation.
Five Star experience: Mt Airy & Chestnut Hill
60-minute service
Om Soothe
Om Soothing Cbd oil treatment.
Be swept away with alignment massage therapy combined with a meditative touch. Experience a restorative yet mindfully corrective session. Without deep pressured muscle therapy. Breathing and optimal stretching will be implemented.
90-minute service
Ayurveda Massage
The treatment is tailored for your Ayurveda Dosha: Vata, Pitta, or Kappa.
The work is infused with understanding the body of koshas, relieving mind and body imbalances from how we experience or external world. Ayurveda Oils used for the treatment are from Banyan Botanicals.
75-minute service
Be Aligned
Gilda's unique therapeutic integrated bodywork
Positional Release
Gilda's commitment and dedication to an extensive education under the tutelage of various experts in positional release and neurovascular massage therapy allow her to help clients become pain-free dramatically. The approach is to create improved visceral function with pelvic floor stability.
I am grateful for having over twenty years of experience gaining a unique understanding of anatomy with a well-executed intuitive touch.
90-minute service
Movement Therapy
The beneficial evidence of yoga therapy is remarkable. For over a decade, Gilda has developed an extensive exploration of all things yoga. With Gilda's fusion of positional release therapy and yoga therapeutics, you will experience the subtle energetic release of physical blocks in your anatomic and autonomic systems. If you consider a consistent practice, you will experience the possibility of being balanced and pain-free. Packages are available.
60-minute service
Balanced Bodywork 75
In integrated bodywork therapy, the issues in the connective tissue patterns are manipulated to restore muscular balance and natural structural alignment. Pfrimmer deep muscle therapy and neuromuscular trigger point therapy are blended to align the body to function optimally against gravity. Muscle activation stretches increase joint mobility to improve ROM and create stability.
75-minute service
Guest shop to gift, book appointments online & share.
Menu / Price List
Be Stretched
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Thai Massage Fusion
The movement has a beautiful way of unwinding the body and unblocking energetic blocks. The afterglow is irreplaceable. You genuinely want to give yoga movement therapy with massage a chance to lift your spirit.
Together we will engage and stretch to change your most resistant imbalances
60-minute service
Private Yoga
Spend an hour of yoga and meditation to help address the issues in your tissue, relieve muscular tension of the gross body and energetically alleviate the subtle body road map to accessible chi and prana, allowing you to feel more centered mentally and physically. Plus, Applying yoga philosophy brings a new breath of life to restore what you may have realized you lost.
60-minute service
Surrender to Reset
The best of everything, Relax therapy Spa can offer. Self-care perfection, enjoy an actual suspension of time. Starting with a grounding pranayama practice with mudras, followed by an Ayurveda-inspired hatha yoga practice, and unwinding the soul with a guided or silent meditation. Stellar finish with a zen experience, delicious OM soothing massage. Set aside two hours for your individually designed private retreat
120-minute service
Self Care
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Qavah Yoga Flow
SEVA: Sanskrit means to serve. My yoga journey has helped me to see behind the physical body into the subtle nuisance of exactly how we have come to be in the moment, with postures of achievements and misalignments in our being that have manifested from the lessons of hurt experiences. Yoga offers empowering awareness to adapt automated tools to ground, center, & breathe.
60-minute service
Four handed massage
Your Two Hands plus my Two Hands will make a unique synergy of profoundly relaxing massage nirvana. This picture was so impressive that the healing green aura was captured after the session, providing the presence of a memorable moment, a very loving Husband willing to show his adoration for his wife. They loved giving and receiving, and you will, as well!!!!
60-minute service
Golden Trilogy
2001, Gilda imitated a gold standard journey on a perfecting continuum in the healing arts experience; Her heartfelt intentional therapy has outstandingly and consistently wowed clients from Moms to professional athletes. Clients report a profound out-of-body experience that transcends for days. Gilda's knowledge surpasses most; your self-care awaits. Enjoy! Three 75 minutes meditative realignment massage therapy sessions
Three appointments
Thank you, We appreciate your business.
