About
Our Philosophy
Feel Relaxed & Restored
Our Philosophy
Relax Therapy Spa provides restorative massage therapy services by Gilda Smith.
She has created a personalized approach to natural alignment deep muscle massage therapy and yoga therapy. Gilda's deep understanding of human anatomy includes unblocking various circulatory systems in the body to facilitate improvements.
Gilda believes that all aspects of healing begin with proper breathing. She acknowledges the complex relationship between the mind and body, and works to improve the client's neuromuscular communication, energetic and spiritual body, which results in better body mechanics. Her goal is to align the body to function optimally against gravity, ensuring a path to balance.
Gilda also offers trauma-informed yoga classes, designed to promote transitional wellness by educating clients on the nuances they experience within their bodies. She takes into account the koshas - the physical body, energetic subtle body, fluctuating emotions, intellectual agreements, and forbearing soul - to bring balance and relaxation to the mind, creating a receptive soul.
Client Reviews
Feel Relaxed & Restored
Our Philosophy
I been to fancy spas and other places. I have had many massages but Gilda is one of the most gifted massage therapist I have had the pleasure of working with. Her knowledge of the body, how it all works together and how to address the pain is unsurpassed. I will be rescheduling this week!
Relax therapy commentary, Nadine,
Couples Massage Therapy
Last minute couples massage with Amanda and Gilda….we were both in awe! They were very welcoming and offered different massage style. The room is beautiful and relaxing. Walked out to a gorgeous cheese, apple, and honey plate. Will certainly make the drive from center city for another session! Renata Mayer
Feel Relaxed & Restored
Feel Relaxed & Restored
Feel Relaxed & Restored
Revitalizing your body and mind, Gilda's exceptional understanding of the human body's movement and has intentionally combined multiple modalities to consistently deliver effective results that relieve tired muscles and promote deep relaxation. She excels in identifying imbalanced patterns and successfully balances muscular integrity with a serene and unwinding approach.
Attributes for Gilda Smith
• Pfrimmer Deep Tissue Muscle Therapy
• Positional Release Therapy
• Neuromuscular Massage Therapy
• Natural structural alignment, neurovascular therapy
• Myofascial Release and visceral therapy
• Oncology Massage Therapy
• Prenatal Massage
• Cranial Sacral & SMRT therapy
Gilda teaches massage therapy continuing education and instructs restorative yoga meditation. Private group yoga classes.
Corporate chair massage events
Trauma-informed yoga for radical relationships in classrooms.
Gift Certificates Deep muscle massage therapy
Treat your loved ones to a RELAX THERAPY SPA massage gift certificate. The perfect way to show you care.
Menu / Price List
Be relaxed
Mind and Body relaxation therapy
Relax Therapy Spa
Relax spa aromatherapy massage.
Find your blissful state. Subtle body therapy to feel decompressed entirely from the day-to-day stressors. We trust the body's autonomy to heal and receive a well-educated, intentional touch for deep relaxation.
Five Star experience Chestnut Hill Massage therapy
60-minute service
Om Soothe
Be swept away by massage therapy that focuses on alignment and combines deep muscle massage therapy with meditative positional release therapy. The intention is to correct and rejuvenate your body without the need for deep pressured muscular bodywork. The process is slow, precise and corrective. Optimal stretching and breathing techniques will also be implemented to enhance the therapeutic effects
90-minute service
Meditative Massage
Experience the calming benefits of Meditative Massage Therapy. Take a moment to breathe and reflect on your inner truth, finding peace within yourself. This personalized treatment is designed to complement your natural rhythm. Through a combination of positional release and gentle massage therapy, your mind and body will be reconnected. Ayurvedic oils from Banyan Botanicals will be used to enhance the overall experience.
60-minute service
Be Aligned
Gilda's unique therapeutic integrated deep muscle massage therapy and positional release therapy
Positional Release
Gilda's commitment and dedication to an extensive education under the tutelage of various experts in positional release and neurovascular massage therapy allows her to help clients become pain-free dramatically.
Her approach includes natural alignment, visceral manipulation, and pelvic floor stability to breathe easier.
She is a veteran massage therapist with over twenty years of experience gaining a unique understanding of anatomy with an intuitive touch.
90-minute service
Yoga Therapy
The positive impact of yoga therapy is truly remarkable. Gilda has been fully immersed in the world of yoga since 2011. The combination of massage therapy and yoga therapeutics helps to release any subtle energetic or physical blocks that may be attributed to our autonomic nerve systems. By maintaining a consistent yoga practice, you can experience the possibility of achieving balance and freedom from pain. We also offer package deals for your convenience.
60-minute service
Balanced Body
Integrated Bodywork Therapy is a technique that focuses on manipulating the issues in the connective tissue patterns to restore muscular balance and natural structural alignment. This technique uses a combination of Pfrimmer deep muscle massage therapy and neuromuscular trigger point therapy to align the body to function optimally against gravity. Additionally, muscle activation stretches are used to increase joint mobility, improve range of motion, and create stability.
75 minute service
Guest shop to gift, book appointments online & share.
Menu / Price List
Be Stretched
Massage Therapy and Yoga Therapy Synergy
Yoga and Massage Fusion
The practice of yoga is known for its ability to unwind the body and release energetic blockages. Its after-effects are truly remarkable. If you are looking for a way to rejuvenate your spirit, you should consider trying yoga therapy along with a focused, deep muscle massage treatment. Together, we can work on stretching and engaging your body to target even the most resistant imbalances.
60-minute service
Private Yoga
Spend an hour practicing yoga and meditation to address physical and mental tension. This will help relieve muscular tension in the body and energetically alleviate any blockages in your chi and prana, leaving you feeling more centered and grounded. Additionally, introducing yoga traditions can breathe new life into your mind and body, restoring what you may be longing to reconnect to within.
60-minute service.
Surrender to Reset
The best of everything Relax Therapy Spa can offer. Self-care perfection, enjoy an actual suspension of time. Starting with a grounding pranayama practice with mudras, followed by an Ayurveda-inspired hatha yoga practice, and unwinding the soul with a guided or silent meditation. Stellar finish with a zen experience, delicious OM soothing massage. Set aside two hours for your individually designed private retreat
120-minute service
Self Care
The Essence of Self Care is found at Relax Therapy Spa
Qavah Yoga Flow
SEVA: Sanskrit means to serve. My yoga journey has helped me to see behind the physical body into the subtle nuisance of exactly how we have come to be in the moment, with postures of achievements and misalignments in our being that have manifested from the lessons of hurt experiences. Yoga Therapy offers empowering awareness to adapt automated tools to ground, center, & breathe.
60-minute service
Four handed massage
Your Two Hands plus my Two Hands will make a unique synergy of profoundly relaxing massage nirvana. This picture was so impressive that the healing green aura was captured after the session, providing the presence of a memorable moment, a very loving Husband willing to show his adoration for his wife. They loved giving and receiving, and you will, as well!!!!
60-minute service
Golden Trilogy
Over two decades of a gold standard journey perfecting a continuum in the healing arts experience; Her heartfelt intentional therapy has consistently wowed clients from Moms to professional athletes. Clients report a profound out-of-body experience that transcends for days. She offers Yoga therapy, deep muscle massage therapy and positional release therapy for your self-care.
Enjoy! Three 75 minutes meditative realignment massage therapy sessions
Three appointments
Thank you, We appreciate your business.
Gift Certificates
Treat your loved ones to a RELAX THERAPY SPA massage gift certificate. The perfect way to show you care.